Mental Health Awareness and Stigma among Youth in Pakistan

Authors

  • Palwasha Nasir Department of Psychology, National Institute of Psychology, Quaid-i-Azam University, Islamabad, Pakistan

Keywords:

Mental health awareness, stigma, youth, Pakistan, psychological well-being, help-seeking behavior, mental illness, higher education.

Abstract

The psychological problems of the youth have become one of the major health challenges of the current situation in the whole world, and developing states including Pakistan have their own cultural, social and institutional issues. Although mental health disorders have been increasing among youths, there is a lack of awareness, and stigma has remained one of the greatest obstacles towards help-seeking behaviors. This paper discusses the extent of mental health knowledge and stigma among the youth in Pakistan and the way in which sociocultural standards, religious interpretations, families, and school settings influence the attitude towards mental illness. Basing on the available empirical and theoretical literature, the article points out the disconnect that exists between the mental health needs of youths and existing support mechanisms available to the youths. The results indicate that though awareness is slowly rising as a result of digital media and education exposure, stigma, which is characterized by labeling, discrimination and silence, is still strongly rooted. The paper highlights the necessity of culturally sensitive awareness campaigns, institutional mental health intervention, and youth-oriented policy interventions in order to minimize stigma and enhance psychological well-being.

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Published

2025-11-25

How to Cite

Palwasha Nasir. (2025). Mental Health Awareness and Stigma among Youth in Pakistan. Zakariya Journal of Education, Humanities & Social Sciences, 3(2), 38–49. Retrieved from https://journals.airsd.org/index.php/zjehss/article/view/580